Classes At Barnsley

We have a varied range of classes to suit all fitness types and requirements. If you find a class you would like to try, book your place online or contact us. We will be more than happy to help with any enquiries! 

PAYG – £1.50 per class

PACKAGE – £10 for 10 classes

MONTHLY – £12 per month

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MONDAY

7:30am

12:00pm

3:30pm

5:20pm

Circuit Blitz

TUESDAY

7:30am

12:00pm

Stretch It Out

3:30pm

Tabata Torch

5:20pm

3d Strength

WEDNESDAY

7:30am

Tabata Torch

12:00pm

3:30pm

3d Strength

5:20pm

Tabata Torch

THURSDAY

7:30am

Circuits Blitz

12:00pm

Serenity Flow Yoga

3:30pm

5:20pm

Box-HIIT

FRIDAY

7:30am

3d Strength

12:00pm

3:30pm

5:20pm

Class Descriptions

3d Strength

Welcome to 3D Strength, where we sculpt your body into a masterpiece of power and definition! This class is meticulously designed to elevate your muscle growth potential through a strategic blend of intense resistance training, heavier weights, and optimized rest intervals. Get ready to embark on a transformative journey that goes beyond conventional workouts, unlocking three-dimensional strength and building a physique that demands attention.

Circuits Blitz

Welcome to Circuit Blitz, a high-energy fitness experience that will electrify your workout routine! This dynamic class is designed to deliver a full-body challenge, combining strength training, cardiovascular exercises, and endurance drills in an efficient circuit format. Say goodbye to monotony and hello to a heart-pounding, calorie-burning session that will leave you invigorated and transformed.

SERENITY FLOW YOGA

Embark on a transformative journey of mind, body, and soul with our Serenity Flow Yoga class. Designed to bring balance, flexibility, and inner peace, this class is a sanctuary for those seeking harmony in the midst of life’s demands. Join us as we blend breath, movement, and mindfulness to create a serene space for self-discovery and holistic well-being.

TABATA TORCH

Welcome to Tabata Torch, where intensity meets efficiency in a workout that will set your fitness goals ablaze! Tabata, a form of high-intensity interval training (HIIT), takes center stage in this exhilarating class designed to push your limits, boost your metabolism, and leave you feeling empowered.

JOIN US TODAY

Join us at the 3d Leisure Barnsley Gym now to reach your fitness goals. Join by downloading out app now!

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