Meet the Team at Barnsley

Qualifications:

• BSc Sport & Exercise Science
• Level 3 Personal Trainer
• Level 3 Award in Education & Training
• Level 2 Fitness Instructor
• First Aid at Work
• Group Indoor Cycling

Growing up underweight, I used to believe I was destined to be ‘lanky.’ But life had a different plan for me. My journey from being the skinny kid to a passionate advocate for health and strength is what fuels my commitment to helping others discover their own potential.

Childhood struggles inspired me to explore the world of fitness and nutrition, unlocking a passion for transforming both body and mindset. Now, I empower individuals to break free from limitations, just as I did. With a personalized approach and a focus on building strength (mental and physical), we’ll rewrite your story together.

Join me on this transformative journey, and let’s redefine what’s possible for you!

Qualifications:

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Level 3 Yoga
• First Aid at Work
• Kettlebell Instructor
• Group Indoor Cycling
• England Box Coach
• Nutritional Therapist
• COVID Rebuild

About Paulina:

When I was 13 years old, I was diagnosed with rare spine deformation and three years later, I couldn’t walk up the stairs due to severe rheumatoid arthritis. I was constantly tired, sleeping 12 hours every day and continued to overeat processed food and sugar.

Somewhere deep down I knew I had the strength to make a real change in my life. I replaced refined sugars and processed foods with delicious nutritional alternatives. I also took a fresh approach to training using kettlebells, free weights, body weight, boxing and functional exercises.

Now I want to help you to feel energised and motivated every day. To look proudly in the mirror and be amazed by your reflection. To make your life happier and help you overcome any hurdles preventing you from achieving your goals.

Qualifications:

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• First Aid at Work
• Group Indoor Cycling
• Pad Work for Kickboxing

About Dan:

Hey there, I’m Dan, your go-to personal trainer ready to shake up your fitness game. Remember those school days when sports felt predetermined by DNA? Well, I am here to rewrite those rules.

I’ve spent the past decade navigating the chaos of raising two kids—dealing with conclusions, pushing limits, and sidestepping responsibilities. Now, it’s time to bring that expertise to the world of fitness.

Your gym doesn’t care about your DNA. I’m here to unlock your true potential, whether you were a rugby pro, a speedy track star, or still figuring it out. Let’s ditch the assumptions and rewrite your fitness story together. Join me, and let’s make every workout count.